FIELD NOTES
Thoughts and musings on health, life, and the environment
The Healing Benefits of Vibrational Sound Therapy
Vibrational Sound Therapy at Northwest Life Medicine Clinic
Getting our Daily DOSE: the Importance of Neurotransmitter Health
How healthy neurotransmitters support joyous living
Tending your Center: the Benefits of the Arvigo Techniques of Maya Abdominal Therapy®
Guest practitioner Anneka Deacon explains a specialized massage technique for circulation and alignment.
Introducing the ELM Framework for Health
The ELM Framework for Health is a navigational tool for optimal wellness
An Introduction to Naturopathic Physician Melissa Manda
An Exciting Addition to our Collaborative Health Care Team
Rewiring the Brain Through Gratitude Practice
Discovering the Positive Power of Neuroplasticity
Understanding the Anxious Mind
How to Make Sense of the Nervous System and Resources to Help Calm It
Weight Loss Essentials for Mind and Body Wellness
How to Identify and Overcome Your Personal Roadblocks
Detoxification Demystified: How to Reduce Toxins
A Guide to Reducing Toxins in Your Body and Environment
Cycle Health: Seasons of the Female Body
How to Better Align our Bodies with Seasonal Changes
Neurofeedback and Nervous System Regulation
“Neurofeedback is a passive technique that helps the brain create different neural pathways and exercise its own regulatory system. When the brain is self-regulated, cognitive function flourishes and emotional resiliency increases.”
